Major Muscles Resources
1. Muscle Information
Muscle Table
2. Upper Body Muscle Diagrams
Biceps
Triceps
Deltoid
Pectorals
Abdominals
Latissimus Dorsi
3. Lower Body Muscle Diagrams
Quadriceps
Hamstring
Gluteus Maximus
Gastrocnemius
Sources: http://wserver.flc.losrios.edu/~willson/fitnessHandouts/muscleGroups.html
Muscle Table
2. Upper Body Muscle Diagrams
Biceps
Triceps
Deltoid
Pectorals
Abdominals
Latissimus Dorsi
3. Lower Body Muscle Diagrams
Quadriceps
Hamstring
Gluteus Maximus
Gastrocnemius
Sources: http://wserver.flc.losrios.edu/~willson/fitnessHandouts/muscleGroups.html